Proper health and fitness helps children build and maintain a healthy body, reduces feelings of depression and anxiety, and increases a child's capacity to learn. Learning how to eat properly, get enough physical exercise, and stay safe in a variety of circumstances while they are young will help girls carry over these habits into adulthood.

Feel free to visit our Discover Health and Safety Pinterest Board. Keep in mind that Pinterest is not part of the Frontier Girls Program. Girls should get a parent’s permission before using this site.

 

 

Sample Health and Safety Badges

Members Only Health and Safety Badges

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

**Biographies Badge: Famous athletes, doctors, etc.

**Emergency Services Badge: Fire, police, ambulance crew, etc.

**Gymnastics Badge: Gymnastics, rhythmic gymnastics, etc.

**Martial Arts Badge: Tae Kwon Do, karate, judo, etc.

**Skating Badge: Ice skating, skate boarding, roller skating, etc.

**Sports Badge: Basketball, softball, soccer, volleyball, golf, etc.

 

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